Everyone in our household is a big fan of spanakopita so feta and spinach seemed like a perfect pair. As a result, this meatball … They are easy to take to a potluck by transferring them to a crockpot to keep warm. These vegetarian spinach meatballs with feta are meaty and satisfying! Heat oil in a fry pan on low heat. Jan 10, 2019 - Greek Meatballs with feta recipe. Feta cheese– feta cheese is a Greek staple and adds creaminess, saltiness, and deliciousness to the meatballs. Spinach– finely chop the spinach, the kids won’t even know it’s there! For the meatballs: 1 pound ground turkey, preferably Plainville Farms brand if you can find it. Greek style rice is traditionally made as a pilaf style with spinach and is sometimes referred to ‘spanakorizo’. Red onion– a must! ), salt and pepper). Just look at the amount of Vitamin A below! ground beef (80% lean, 20% fat) ¾ cup Stuffing Mix; 1 egg; 1 Tablespoons chicken broth (can sub water) ⅛ cup dried cranberries; 2 garlic cloves, minced ; 1 small onion: VERY finely diced. As with any other sauce, it tastes best with a little time for the flavors to blend. Appetizer or main meal. Sprinkled with parsley and dipped in Tahini sauce, this will quickly become your new favorite meatball recipe. Egg– for binding the meatballs … Ground beef has a lot of fat to help keep the moisture while baking so it does not require additional. Just popping in to share a quick dinner recipe with you guys! I make these healthier by baking the meatballs instead of frying. https://www.olivemagazine.com/.../greek-lamb-meatball-feta-and-tomato-bake These Spinach Feta Meatballs are a new favorite around here. January 9, 2018 Chicken Meatballs with Feta and Spinach. They’re freezer friendly and a fun change from plain meatballs. Ingredients: 1 (5oz.) I rolled them by hand then poked my finger into them to make a little hole to drop the feta in and then pinched the meat back together and gave another quick roll to round the meatball back out. The fat is important for moisture. Swap the harissa paste for chipotle paste to take this dish in a deliciously different direction! How to make Greek meatballs. So the other day I went to remake my feta & spinach turkey meatballs but I ended up making some tweaks as I went (I just can’t help myself!) The feta cheese gets all gooey and creamy, the spinach is super tender so it doesn’t disrupt the otherwise smooth texture of the meatballs … 2 teaspoons ground flax seed. Start by making the lemon dipping sauce. CHICKEN MEATBALLS WITH SPINACH & FETA ARE LOADED WITH VEGETABLES. Sift flour into a bowl. I can’t recall a meat-loaf combination that I didn’t love. Feta, oregano, garlic, red bell pepper, and spinach add plenty of flavor to these tasty meatballs, and if you’ve got picky kids, they’re a great way to sneak in some extra veggies. and it turned out to be a pretty different recipe so I’m dedicating a whole new post to it! To make these meatballs, I use ground chicken but you can also use ground turkey too. Low-Carb. eggs, feta cheese, fresh oregano, ground chicken, lemon zest, spinach. If you don’t have an Airfryer, by all means fry these meatballs in a heavy cast-iron skillet. The result is incredible either way! Of course, these meatballs are also keto-friendly. 1 egg. You won’t believe it….It only … The SEA SALT Bowls, Recipes chicken meatballs, feta cheese, garlic, Recipe, Spinach, the best chicken meatballs, The Sea Salt 4 Comments. Method. Serve on top of a Greek Salad with more feta, tomatoes, Greek olives and instead of pesto, use this lemony vinaigrette. The kids were spoiled and nasty and the mother was always home, and usually in bed. It's no secret that I love meatballs. Posted by libby in chicken & turkey, healthy choices, love to cook , Mediterranean ≈ 18 Comments. I preferred to use parsley in this dish for flavor, however if you would like to turn this into a more traditional ‘spanakorizo’, add in 2 cups of chopped fresh spinach. Greek Chicken Meatloaf {with Spinach & Feta} 30 Tuesday Dec 2014. Ground turkey meatballs are loaded with feta cheese, spinach and Greek herbs and spices. Gluten-Free. This article said it best: “Meatballs are an inexpensive blank canvas” – I couldn’t agree more. Yes, please! Greek feta and spinach turkey burgers Jennifer Fields These burgers make a great weeknight meal and add a fun twist to the regular weekend burger/hot dog BBQ's in the backyard - you could even use this same recipe to make a Greek-inspired meatloaf with a side of mashed potatoes or make meatballs for a batch of homemade tomato sauce on spaghetti night! I devised a Greek meatball recipe that has all the best things in it: lamb, spinach, feta cheese…OMG. Add chopped onion and cook for 2 – 4 minutes or until the onion softens and becomes translucent. Turkey Feta Meatballs are so good!!! Serves 4 . Serve warm. You know me, I love my Greek-inspired recipes, and this recipe is no different, I really think you’ll love this one whether it’s for lunch, dinner, meal prep, or whatever the case. 1 tablespoon minced shallot. They’re perfect served over noodles as a healthy meatless dinner. Add feta and parmesan, and stir to combine. I was brainstorming meatballs ideas ALL DAY on Friday… (I’m a very complex person.) This pasta bake brings together delicious ingredients from all sides of the Med: spicy harissa from North Africa, creamy feta from Greece and meatballs from Italy! these greek spinach & feta turkey meatballs come together quickly and can be served up in so many different ways making them a fast favorite! How to make Greek Spanakopita Chicken Meatballs. Tender meatballs filled with creamy Feta and spinach with hints of dried cranberry. Spinach and Feta Turkey Meatballs. Makes 24 meatballs and a little over 1 cup’s worth of sauce . Share this recipe. Mix the meat with veggies and feta and form 18 (1 1/2-inch) meatballs. I am a self proclaimed lover of all meatloaves and meatballs. 1 garlic clove, minced. Beef meatball bake with feta. This recipe for Greek Meatballs is made with plant-based ingredients, is full of flavour, and will keep your body healthy and happy. 50 minutes. And in the Airfryer, they take 11 minutes to make! I think it adds a nice bright contrast to the spinach feta meatballs, even though the meatballs are really incredible on their own. bag fresh spinach, steamed, drained, and cooled; 1 lb. Be mindful that you might want to add a little fat to the meatball mixture if you do make this with turkey or chicken. Greek Inspired Turkey Feta meatballs are so delicious! Ingredients. I changed up the flavor profile of these Greek Meatballs by first using ground chicken. These Spinach Feta Meatballs are perfect for a quick, healthy dinner. The best part is the spinach doesn’t overpower the taste, but adds a huge amount of minerals and fiber. These are pretty good meatballs, and not very hard to put together. 1½ Syns per serving. We made our Greek Spinach and Feta Meatball Naan with ground beef, however ground turkey or chicken could be used instead. Sep 21, 2019 - Explore Barbara DeSanto's board "Spinach feta chicken" on Pinterest. Why you’ll love these Greek Meatballs. Tags. Garlic– always use freshly minced garlic, not garlic powder. It's so easy to mix up the flavors in meatballs, plus, you can eat them over almost anything: the usual pasta, in a sandwich, over the top of a salad, you name it. “Don’t believe everything you read on the internet!” That’s London-based Izy Hossack, speaking with me on the A Couple Cooks podcast. Keto. Best served in tomato sauce. We added Spinach to keep them juicy and moist. If you want to fry them. Add the shredded spinach and stir through. This recipe is perfect if you are on low carb diet, with only 1g sugar per serving. It has 6 easy ingredients (turkey, cumin, spinach, feta cheese (feta is betta! https://www.homechef.com/meals/greek-spinach-and-feta-chicken These meatballs freeze well, too. A few years ago I was a nanny for a really horrible family. // Turkey, spinach, and feta meatballs + cranberry Greek yogurt sauce . 6 2 pounds ground turkey 4 ounces crumbled feta cheese 1 cup chopped fresh spinach 1/4 cup chopped fresh parsley 1 egg, beaten 1 cup seasoned breadcrumbs 1 teaspoon onion powder 1 1/2 teaspoons salt 1 teaspoon pepper 1 teaspoon oregano 1/2 teaspoon cumin 1 tablespoon chopped fresh mint Zest of … These Spinach and Feta Turkey Meatballs boast sautéed spinach to help you pack in more greens and bits of crumbled feta for extra richness and a little salty kick. By baking the meatballs instead of pan frying them, no oil is needed. A whole pound of spinach? Greek Feta Meatballs with Lamb and Beef or All Beef. Yum. This recipe is a version of one of my favorite Greek recipes, Keftedes, that I fall back on all the time. It made 24 good sized meatballs. Top them with more herbs and feta cheese for a true Greek flavor. Ground chicken breast is very lean.) The first version was made with all beef, which was at least 15% fat. Spinach and Feta Meatballs. The recipe below is just for the meatballs themselves, since there are several different ways you can serve them. 8 Ingredients, <30 minutes. You can serve them as a main course or appetizer. Add feta, chicken and grill seasoning to the bowl and a liberal drizzle of extra-virgin olive oil. 1 tablespoon chopped baby spinach . See more ideas about spinach and feta, recipes, feta chicken. And let me tell you, they were a total hit! Place the meatballs on the baking sheet and bake for 14-17 minutes, or until lightly golden and just cooked through. The added feta cheese in the meatball mixture is all kinds of delicious. Cook time: 20 minsTotal time: 20 mins Serves: 25 meatballs. Juicy Greek meatballs made with beef, lamb and feta cheese is a delicious, easy recipe perfect for lunch, dinner or as an appetizer. As little as an hour will do, but you can make it up to three days in advance. ! 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